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About Percept

Built in conversation.

Percept brings together Megumi's research on readiness, confidence, and collaborative care with Joseph's work in openness and harm reduction, guided by one question: what helps life become more livable?

Megumi

Collaboration before pressure.

Readiness, safety, and agency are part of how change works, not obstacles to get around.

Shared

A more livable life.

Skills and insight earn their place when they change what becomes possible outside therapy.

Joseph

Curiosity before correction.

Understand function, timing, and context before deciding what has to change.

A note from us

Percept began before it had a name.

Long before Percept had a name, we were already comparing research, questioning the work, and imagining the care we wished were easier to find. Those conversations became this practice.

Megumi and Joseph

The work behind the work

A living record of the questions we keep asking.

Choose the subject that catches you. Entries are ordered by relevance, not chronology.

3 of 10 selected entries

What helps when several problems are moving at once?

Complexity needs structure without losing the person.

CAMH residency and postdoctoral clinical training

Read for
  • Concurrent disorders
  • Psychosis + complexity
  • DBT + ACT
In plain language

At CAMH, Joseph trained across concurrent substance use and psychosis care, the Borderline Personality Disorder clinic, and an ACT group for methamphetamine use.

How it enters the work

That foundation supports practical, coordinated work when urges, mood, unusual experiences, substance use, or safety concerns overlap.

Why can wanting change still leave someone stuck?

Readiness, confidence, and self-compassion are different things.

Two clinical outcome studies in inpatient and residential care

Read for
  • Motivation
  • Eating + body
  • Self-compassion
In plain language

Megumi found that confidence adds information beyond readiness. Later work connected fears about self-compassion with treatment outcomes.

How it enters the work

Motivation is not a character test. Therapy can build confidence through action while respecting what self-criticism and high standards protect.

What does care need to notice beyond symptoms?

Mental health care has to fit the world around it.

Co-authored professional commentary

Read for
  • Mental health
  • Access to care
  • Public health
In plain language

Megumi and Joseph co-authored an early-pandemic article on psychological strain, unequal impact, and meeting people where they are.

How it enters the work

It reflects a shared view: useful care makes room for systems, relationships, health, and the life a person is trying to live.

From the work to the room

See how the research enters the work.